For the closest pick of those who post it on my blog I will give away an awesome Timex thermal cycling vest. You will also need to put down a time for the run split of the 1st male in case of a tie. Put your picks and times below in the comments section. Entries have to be in before the gun goes off - which will be early in the morning of October 9, NZ time.
Mens
- Andreas Raelert 2hr42min
- Craig Alexander
- Frederik Van Lierde
- Chrissie Wellington
- Miranda Carfree
- Mary Beth-Ellis
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| Raelert Vs Alexander |
18 comments:
Mens
1. Craig Alexander 2h43
2. Andreas Raelert
3. Chris Lieto
Womens
1. Chrissie Wellington
2. Mirinda Carfrae
3. Linsey Corbin
Men:
1. Craig Alexander 2h39min
2. Marino Vanhoenacker
3. Andreas Raelert
Women:
1. Chrissie Wellington
2. Mirinda Carfrae
3. Caroline Steffen
Men:
1. Andreas Raelert
2. Marino Vanhoenacker
3. Craig Alexander
Women:
1. Chrissie Wellington
2. Mirinda Carfrae
3. Catriona Morrison
If Mary Beth isn't shattered from 3 IM wins in as many months she could be exciting.
Yeah boy! Can't wait for race day!
1. A Raelert
2. Van Hoenacker
3. Lieto
1. Wellington
2. Carfrae
3. M B Ellis
1. Craig Alexander 2h39.30
2. Andreas Raelert
3. Marino Vanhoenacker
Womens
1. Chrissie Wellington
2. Mirinda Carfrae
3. Mary Beth Ellis
from: Craig Kirkwood
Gogrady's pics
1. Alexander 2hr 42mins
2. Raelert
3. Go Freddy
1. Wellington
2. Carfrae
3. Morris
1. Marino 2 hrs 40
2. Raelert
3. Alexander
1. Wellington
2. Carfree
3. Steffan
P Hampton
1. Craig Alexander - 2:42
2. Marino Vanhoenacker
3. Andreas Raelert
1. Crissie Wellington
2. Mirinda Carfrae
3. Caroline Steffen
B Madgwick
Mens
Andreas Raelert 2hr43min
Craig Alexander
Frederik Van Lierde
Womens
Chrissie Wellington
Miranda Carfree
Mary Beth-Ellis
H Williams
Mens
Andreas Raelert 2hr41min
Craig Alexander
Frederik Van Lierde
Womens
Chrissie Wellington
Miranda Carfree
Mary Beth-Ellis
Alexander 2:40:18
Van Lierde
O'Donnell
Wellington 2:54:49
Carfrae
Ellis
1. Vanhoenacker 2.41
2. A Raelert
3. Van Lierde
1. Carfrae
2. Wellington
3. Cave
Dave Bullen
1.Alexander 2.42
Raelert
Lieto
1. Chrissie
2. Julie Dibbens
3. Mary Beth Ellis
1. Craig Alexander 2.41
2. Marino Vanhoenacker
3. Andreas Raelert
1. Chrissie Wellington
2. Mirinda Carfrae
3. Caroline Steffen
picks by....Larisa M
Craig Alexander 2.40
Andreas Raelert
Marino Vanhoenacker
Chrissie Wellington
Mirinda Carfrae
Julie Dibbens
Mens
1. Craig Alexander 2h41
2. Andreas Raelert
3. Marino Vanhoenacker
Womens
1. Chrissie Wellington
2. Mirinda Carfrae
3. Mary Beth Ellis
Mens
1. Craig Alexander 2h41
2. Andreas Raelert
3. Eneko Llanos
Womens
1. Chrissie Wellington
2. Caroline Steffen
3. Mirinda Carfrae
So after each race, I spray my arms and legs with a topical magnesium - which can displace the calcium and also replace a notoriously deficient mineral. Since I added topical magnesium to my post-race triathlon gear, I've specifically noticed a much faster heart rate recovery, and less "dead leg" phenomenon after an event.
Female Cycling Knicks
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