Tuesday, October 25, 2011

New York Marathon

The New York marathon is coming up in a couple of weeks and I was shown this great little video of the NZ great Rod Dixon. It gives a great insight into proper pacing and beleiving in your plan.
Kimberly Smith is also on the start list this year, so it could be another great Kiwi victory

Some stats for the numbers people

 Bronze 1500m at Munich olympics
 1500m = 3min33sec
 5k = 13min17sec
 10k = 28min11sec
 Marathon = 2hr08min

1 comment:

Troy Nelson said...

Awesome. Great footage.